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2010 Run for Your Heart Races - September 11

5K Course Map 10K Course Map
Click here to follow the Q-Morning Crew's Barb Sheltraw's progress in the Run for Heart Training Program.
 Click on the above image to view the presentation "Understanding What Your Body is Saying. Pain vs. Injury"
View and order 2009 race day photos
View 2009 Race Results Online 10K Run 5K Run 5K Walk

The Governor's Council on Physical Fitness, Health & Sports and the Michigan Fitness Foundation
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