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Fitness and Wellness Program

To register online for the fitness and wellness program, please click here.  Online registration closes Saturday, June 27, 2009.  To register after this date, please contact Diane Fong at dfong@mcvi.com.

To download the registration form for the fitness and wellness program, please click here.

View and order pictures taken at the 2009 fitness kickoff night!

Educational Seminar Dates

Monday, July 27, 2009
Injury-Sore - Understanding the Signs
Kurt Menapace, M.D. & Toby Blosser, Athletic Trainer
Saginaw Valley Bone and Joint Center

Monday, August 10, 2009
Healthy Food Choices - Eating for Tomorrow
Brenda Turner, Nutritionist
MidMichigan Medical Center - Midland

Monday, August 24, 2009
When the Going Gets Tough - You Can Do It!
Bill Thompson, Owner
Runners:  Performance Footwear and Apparel

Tuesday, September 8, 2009
Race Day 101 - The Day Has Arrived
Training Coaches

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Run for Your Heart Race Day

To register online for the Run for Your Heart race, please click here.

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2009 5K Run/Walk Course Map

Check out the race results from 2008
View and order pictures taken on race day 2008

The Governor's Council on Physical Fitness, Health & Sports
and the Michigan Fitness Foundation